New students - $85 for your first month, unlimited classes. Come as you are.
Shanti Yoga Shala
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Classes & Workshops

Every practice you need, under one roof

Five traditions, taught with care in small groups of no more than fourteen. Plus a rotating calendar of sound baths, Reiki circles, and guided meditations.

Weekly classes

Find your practice

Beginner

Yoga Basics

Foundational poses, breathing techniques, and alignment taught at an unhurried pace. The perfect place to begin, or to return to the fundamentals.

Intermediate

Shanti & Ashtanga Vinyasa

Breath-linked sequences that build heat, strength, and focus - a flowing, moving meditation that leaves you clear and energized.

All levels

Yin & Yang Flow

A balanced blend of active, flowing movement and long, meditative holds that gently open the joints and connective tissue while calming the nervous system. Welcoming to every level.

By appointment

Private Lessons

One-on-one instruction at the studio or in your home, fully tailored to your body, your goals, injuries, or a special event. A beautiful way to deepen your practice.

Signature experience

Gentle Yin & Sound Bath Healing

Deeply restorative

Rest, release, and be washed in sound

A slow-paced Yin practice - holding postures for extended periods to gently stress the connective tissue, fascia, and ligaments - designed to boost joint circulation and flexibility. As you settle, the sounds of Himalayan crystal bowls and spiritually-focused readings wash over you, fostering self-awareness and a profound inner peace. No experience needed. Simply arrive and let go.

Reserve your space

Always something new

Monthly workshops & circles

Our workshop calendar refreshes every month. Recent gatherings have included:

Reiki Wellness Circles

Community energy-healing gatherings that restore balance and calm.

Everyone

Guided Meditations

Teacher-led sittings to quiet the mind and build a lasting meditation practice.

Everyone

Sound Bath Journeys

Full-body relaxation carried by crystal singing bowls. Pure rest.

Everyone
See the current workshop calendar

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